What does compassion have to do with mindful leadership?  Compassion and empathy are great tools to develop and maintain personal relationships.  What happens when leaders encourage the development of compassionate actions in the mana...

This podcast is a live, relaxation technique. Imagery you should download and listen to and use while in a safe and comfortable setting.  DO NOT LISTEN to this Podcast while driving, operating machinery or anything that requires your f...

Join Host Janet Doucette for a humorous interview with drone pilot and outdoor enthusiast John Winchell, founder of HEALING THROUGH NATURE.  He is also the web portal designer and boo...

Welcome to an interview with the author of Getting to Gamma: A Journey for Those Who Didn't Expect to Take One.   This book combines the science of mind-body medicine and biofeedback with the wisdom of meditat...

This Podcast is a live, relaxation technique.  Imagery you should download and use while in a safe and comfortable setting.  DO NOT LISTEN to this Podcast while driving, operating machinery or anything that requires your full attentio...