Podcast from The Mindstream
Timely and sometimes controversial conversations.
Podcast from The Mindstream
#relaxationUnderground Stress Relief Imagery
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Janet Doucette MA
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Season 1
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Episode 5
This Podcast is a live, relaxation technique. Imagery you should download and use while in a safe and comfortable setting. DO NOT LISTEN to this Podcast while driving, operating machinery or anything that requires your full attention.
STRESS RELIEF IMAGERY:
Enter a place of peace and contentment far away from stress, worry or frustration. Let the Guide's voice bring you to a serene landscape of inner resources and quietude. RUNTIME 18 minutes
