Join Host Janet Doucette for a humorous interview with drone pilot and outdoor enthusiast John Winchell, founder of HEALING THROUGH NATURE. He is also the web portal designer and book editor for her upcoming self-help book GETTING TO GAMMA. Listen to a behind-the-scenes discussion between the writer and her editor as they approach the end of the book production.
Janet describes grounding and meditating in nature as necessary elements to the process of re-inventing a successful life. John offers his personal insights to that very process and the means to experience a connection to nature using a variety of methods. SEE HIS VIDEO
"Conventional medicine stresses the importance of good diet and regular exercise for a long healthy life. However, many people tend to head indoors for their workouts at a gym instead of going outside in Nature.
At first, the benefits of exercising outdoors are not readily apparent. However, once you grasp our elemental connection with the Earth, they quickly become crystal clear. Key to this understanding is the silent bond of consciousness shared by all living things. Our resting state within that awareness is still attention.
Still attention is when your mind stops, and you suddenly observe everything around you with total clarity of perception. It’s the space between thoughts, the gap between notes in a song, and the silent pause between words on a page." - John Winchell